D-ribose supports injured muscle rejuvenation. This is the reason why d-ribose is a perfect supplement for athletes because their muscle energy is high, hence improving their workout and athletic performance. Consequently, muscle injury like in the cases of cardiac ischemia (local anemia in the heart resulting from vasoconstriction, thrombosis or embolism), congestive heart failure, fibromyalgia, hypertension, and chronic fatigue syndrome find the presence of additional d-ribose in the body to be truly valuable.
D-ribose is not a typical sugar that the body uses for fuel. The body stores some of the glucose so it could produce d-ribose for specific metabolic demands. In general, the body makes enough d-ribose to support proper and regular functioning of skeletal muscle, heart, nerve and brain tissues and its metabolic needs. When the time arises that the body’s metabolic demands exceed what the body normally produces, the body finds other means of getting its energy in the form of glycolysis, which is a metabolic process that breaks down carbohydrates and sugars through a series of reactions to either pyruvic acid or lactic acid and releases energy for the body in the form of ATP. While it can supply the body large bursts of energy, exhaustion is bound to happen. In effect, the body cannot properly synthesise d-ribose anymore because the stored glucose is already utilised for fuel.
How does d-ribose restore injured muscles? When you take in d-ribose supplements, you are providing a way for your body to generate energy faster. This is extremely beneficial in circumstances of intense metabolic needs such as myocardial ischemia, heart failure, hypertension, fibromyalgia, diastolic dysfunction, coronary artery disease, and other medical conditions that compromise tissues and muscles. What the body normally does is recycle ATP for energy use, but under great metabolic needs the body starts breaking down ADP instead of recycling it to ATP for energy utilisation. D-ribose facilitates adequate amount of original ATP to be recycled. The more d-ribose present in your body, the more original ATPs are recycled, and the more energy your body can utilise. When d-ribose synthesis becomes very slow, your body’s source of original ATP is depleted.
Not only people with compromising conditions are able to benefit with the supplement d-ribose. Do you notice that your legs and arms get shaky after a strenuous exercise, or even after you hit the gym? D-ribose can help alleviate the symptom of discomfort post exercise. With the help of d-ribose supplementation, athletes can alleviate feelings of fatigue while regular people can prevent impending muscle soreness.
D-ribose defends the body from energy depletion and exhaustion. Since d-ribose is quickly absorbed by the body, d-ribose supplementation overrides internal d-ribose synthesis, which is usually slow. In effect, when you take d-ribose supplements, you are helping your body generate energy faster. The amount of additional d-ribose depends on the needs of your body. If you are suffering from a serious medical conditional such as myocardial ischemia, you probably need greater doses compare to a regular athlete.