L-arginine is an amino acid, an organic compound containing an amino group and a carboxylic acid group. Commonly obtained from the diet, L-arginine is rich in red meat, dairy products, fish, nuts, and poultry.
A conditionally non-essential amino, L-Arginine is essential to human bodies for the synthesis of proteins. Also, L-arginine helps defend the body from diseases by boosting our immune system and getting rid of our body waste like ammonia. It also stimulates the release of insulin, a growth hormone that regulates the storage of glycogen in the liver and accelerates oxidation of sugar in cells.
L-arginine is most beneficial to people afflicted with conditions involving the heart and blood vessels such as angina, hypertension (high blood pressure), congestive heart failure, atherosclerosis, and artery plaque buildup.
Arginine is converted into a chemical called nitric oxide, which causes the blood vessels to dilate for better and improved blood circulation. With this, we can also generalise that L-arginine may also help the condition of intermittent claudication (blocked arteries in the legs), senile dementia (decreased mental capacity among the aged), and erectile dysfunction, which are all related to clogged blood vessels.
Since L-arginine supports proper blood circulation and vasodilation, L-arginine supplements are widely used in combination therapy along with medications, such as ibuprofen for vascular headaches, amino acids for muscle wasting and extreme weight loss.
The presence of L-arginine in the body triggers our system to make protein, which is essential for proper growth and tissue healing. As a vasodilator and protein-synthesis stimulator, L-arginine supplements are also extensively used in synch with other supplements for critical cases such as infections and healing of wounds. Also, L-arginine supplements are given to patients who have just had surgical operations for faster recovery and better blood circulation.
The body has its own reserves of L-arginine, and there are plenty of L-arginine sources from plants and animals. However, instances that deplete the body of its L-arginine supply call for an additional supply of L-arginine to meet the demands of the body.
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