Stinging Nettle is sometimes a very annoying garden weed because it is painful to touch. But when you apply it to an already painful area, you’ll be amazed to notice that it can somehow reduce the pain. This plant with heart-shaped leaves and irritating stems has a root that is being studied by the biggest research institutions in the world because of its many powerful, health benefits useful for mild pains to chronic inflammations.
Stinging Nettle Root is rich in active compounds that act well on tissues, cells, and organs. These include complex sugars, lectins, and essential nutrients. It also contains prostaglandins to support the body’s resistance against irritation and redness. Stinging nettle is high in proteins, calcium, magnesium, iron, phosphorus, beta-carotene, and Vitamins A, B complex, C, and D.
Stinging Nettle typically grows in Asia, Europe, United States, and Canada. But its therapeutic effects were first known in ancient Europe during the medieval times for a joint pain and as diuretic. Modern science revealed that it can do more than this.
Stinging nettle root is believed to be nature’s gift to men’s prostate health. The prostate gland is the walnut shaped gland situated between the penis and the male bladder. This gland is responsible for secreting the milky-white fluid that mostly makes up the semen. In older men, this gland can become enlarged and leads to a condition called Benign Prostatic Hyperplasia (BPH). BPH causes discomforts in urination because the enlarged gland now blocks the normal urine pathway. While the exact cause of BPH remains unknown, two of the strongest theories are oxidative stress from free radicals and imbalanced in the male hormone testosterone.
Stinging nettle root extract offers reliable prostate support to men who are at risk or already diagnosed with BPH. It works two ways, first by regulating testosterone levels to ensure that prostate cells will maintain their normal size and functions. Secondly, it protects the prostate cells from oxidative damage brought by free radicals we acquire from unhealthy diet, pollution, stress, and unhealthy habits.
Nettle Root has been carefully studied for its ability to resist microorganisms. Numerous studies found that stinging nettle has anti-microbial effects against bacteria that causes diarrhea. In fact, these studies from Netherlands, Turkey, and other parts of the world found that it is very effective against up to three species of bacteria. The anti-microbial benefits of Nettle Root are very valuable against common infections.
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