Women undergoing “the change” brought by menopause have very delicate health needs. They don’t just suffer from very uncomfortable symptoms, but they are also more prone to serious health risks that can make menopause a very frustrating stage in their lives. During this time, older women need all the nutrients they can get from their … Continue Reading
Are you low in magnesium? Magnesium deficiency is one of the most common nutritional deficiencies in hospital patients. Despite being the most abundant mineral on earth and being present in a wide variety of foods, magnesium deficiency is still very common because of certain factors that deplete the body’s magnesium levels. These factors include increased … Continue Reading